Hearing is one of our most essential senses and one that we often don’t appreciate or protect until it’s too late. Good hearing enhances our lives by improving our social, mental, and physical health. If you’re not safeguarding your hearing or disregarding your hearing impairment, you are compromising your general health in ways you may not have realized. Healthy hearing has numerous benefits, here are a few:
Enhanced Physical Health
After getting hearing aids, 21 percent of people who participated in a Hear The World Foundation survey reported exercising more frequently. And at least once a week, 34 percent of respondents reported undertaking some sporting activity.
Improved Mental Health
Clinical depression, as well as the development of dementia and Alzheimer’s have been linked to hearing loss according to researchers at Johns Hopkins. Fortunately, the use of hearing aids has been shown to help reverse or prevent many of these issues.
Stronger Relationships
When you’re in a relationship, nothing is more essential than communication. This is especially true with friends and family. Frustration, miscommunication, and ill will can result from hearing impairment. When you’re in public places that have a lot of background noise, wearing hearing aids will allow you to continue to participate in conversations.
Improved Cognitive Abilities
In individuals with hearing loss, a 2016 study showed that wearing hearing aids boosts brain function. Cognition is disrupted by hearing loss as the brain makes use of additional resources trying to hear and understand.
Less Tinnitus Symptoms
Individuals who cope with hearing loss will be able to hear sounds they previously couldn’t when they use hearing aids. Tinnitus symptoms can be hidden by a hearing aid’s ability to increase stimulus between the brain and auditory pathways. Wearers can also use hearing aids to manage volumes and mask tinnitus sounds.
Decreased Fatigue
If you’re spending more energy than normal to listen to and understand everyday conversations, it can result in stress, sleep disturbances, tiredness, and even exhaustion. As well as helping you effectively communicate, hearing aids also help you spend less energy trying to hear.
Improved Safety
You will be able to better respond to important sounds and noises when you have good hearing. Sirens, alarms, cell phones, car horns, and other traffic noises identifying approaching traffic, need to be heard and hearing aids will help you do that.
Reduced Headaches
Headaches and even migraines often accompany tinnitus which can, in turn, make the tinnitus symptoms even worse. Using hearing aids can reduce the effects of tinnitus, and thus reduce the frequency and intensity of headaches and migraines.
Clearer Speech
Young children who are still establishing early language skills need to have any hearing issues addressed as soon as possible. This treatment might call for surgically implanting tubes in children’s ears to drain fluid from the middle ear canals. For more serious situations, children may be fitted with hearing aids to enhance their hearing and ensure they’re learning to speak clearly and precisely.
Even adults articulate and communicate better when they hear clearly.
Improved Confidence in The Workplace
Successful communication is crucial to performing your everyday work duties. Not being able to hear critical conversations with your coworkers can lead to misunderstandings, missed deadlines, and unfinished tasks. The use of hearing aids can help you avoid these problems, and allow you to take greater pride and satisfaction in your career. Improved communication skills will make your relationship with your coworkers smoother also.
You should get in touch with your local hearing professional if you believe hearing loss is causing you to miss out on essential conversations. These specialists can help determine your level of hearing impairment, as well as whether your hearing – and overall health – would benefit from using hearing aids.
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References
- https://www.hopkinsmedicine.org/news/media/releases/hearing_loss_accelerates_brain_function_decline_in_older_adults
- https://www.health.harvard.edu/mind-and-mood/in-the-journals-hearing-aids-may-help-improve-brain-function#:~:text=A%20study%20to%20be%20published,according%20to%20lead%20researcher%20Dr.